Getting implants makes a huge difference
Ideal for a variety of dental issues Dental implants are an ideal situation for a variety of dental problems. Dental implant costs are very affordable and highly effective amongst patients. …
Read More Drinking in moderation or too much?
How much is too much? The food and drink industry is a large part of our culture in the UK – from fish and chips, a pint in the pub, …
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Make Sure You Keep Healthy
Eat Healthily & Workout Keeping healthy isn’t always about losing weight, working out and eating better is extremely beneficial to the body. Taking time to be fit, regular exercise and …
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You Cant Outrun a Bad Diet!
Week in, week out I see the same people doing the same cardio workouts. Minute after minute, hour after hour they spend cycling, rowing, running or attending group exercise classes …
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The Dangers of Seeking Cosmetic Dentistry Abroad
Do The Risks Outweigh the Benefits? Cosmetic dentistry is fast becoming a popular solution in treating missing, broken or decolourised teeth. In fact, over 57% of UK adults are unhappy …
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Get Your Oral Health in Order
“A smile is a curve that sets everything straight” Earlier dentistry was more focused on the health of the teeth and gums but over the decades the field of dentistry …
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Your guide to basic nutrition
Training hard is only part of the battle when trying to get fit for sports. Like a formula 1 racing car, your body will run far better on good fuel. …
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Workouts that increase metabolism
Workouts that increase metabolism Your metabolism us the total amount of energy required by your body on a daily basis. If you increase your metabolism and eat less food …
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Warm ups and cool downs – how to perform at your best in training and competition
Warm ups and cool downs – how to perform at your best in training and competition Warm ups and cool downs – how to perform at your best in …
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